The race, in three figures
The race, in words
Sally Min won the 25–29 age group at Washington DC 2026 in 1:09:26, first of 162.
The wall balls were where this race was made, 3:22 ahead of the median. Stronger after halfway: 1:18 better against the middle of the field than before it. Time in the roxzone, 5:34, was faster than 98% of the field.
The field ran 3:13 faster at Washington DC 2026 than at Dallas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:14v median −1:37
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Block 02 6:53Running 2 4:09v median −1:51
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Block 03 8:29Running 3 4:26v median −1:54
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Block 04 8:23Running 4 4:26v median −1:56
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Block 05 9:26Running 5 4:27v median −1:59
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Block 06 6:15Running 6 4:27v median −1:54
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Block 07 8:08Running 7 4:25v median −1:52
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Block 08 8:07Running 8 4:04v median −1:58
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.