The race, in three figures
The race, in words
1:16:33 at Washington D.C. Open North American Championships 2025 put Sally Min 104th of 893 women in the Open division, ahead of 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:22 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:25v median −0:58
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Block 02 6:18Running 2 4:18v median −1:03
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Block 03 9:35Running 3 4:34v median −1:03
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Block 04 9:34Running 4 4:41v median −0:59
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Block 05 9:57Running 5 4:46v median −1:06
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Block 06 6:30Running 6 4:33v median −1:13
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Block 07 8:51Running 7 4:42v median −1:01
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Block 08 10:12Running 8 5:29v median −1:27
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women who finished.
Elsewhere
Individual Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 3