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Olivia McNamara

USA W 45-49 n = 1029
Finish · net time
1:17:10
−24:02 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
58/1029
45-49
1/81
Field beaten
94%

The race, in three figures

Field beaten
90%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:48
v median
52/1029
Rank
Biggest loss
50m Sled Push
−0:19
v median
305/1029
Rank

The race, in words

Olivia McNamara won the 45–49 age group at Washington DC 2026 in 1:17:10, first of 81.

The wall balls were where this race was made, 2:48 ahead of the median. Stronger after halfway: 1:40 better against the middle of the field than before it. Time in the roxzone, 6:19, was faster than 93% of the field.

Athletes who raced both Washington DC 2026 and Houston 2026 were 3:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:21
    v median −0:30
    v median −0:37
  2. Block 02 7:51
    Running 2 5:11
    v median −0:49
    v median −0:19
  3. Block 03 8:54
    Running 3 4:59
    v median −1:21
    v median −1:57
  4. Block 04 9:36
    Running 4 5:00
    v median −1:22
    v median −2:37
  5. Block 05 10:05
    Running 5 5:03
    v median −1:23
    1000m Row 5:02
    v median −0:40
  6. Block 06 6:41
    Running 6 5:00
    v median −1:21
    v median −0:33
  7. Block 07 9:24
    Running 7 4:51
    v median −1:26
    v median −1:16
  8. Block 08 9:14
    Running 8 4:37
    v median −1:25
    Wall Balls 4:37
    v median −2:48

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
1:03
0:33 0:30
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:49
0:06 0:43
B5 · 1000m Row
0:51
0:10 0:41
B6 · 200m Farmers Carry
1:03
0:21 0:42
B7 · 100m Sandbag Lunges
1:25
0:35 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:04 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029