The race, in three figures
The race, in words
Olivia McNamara won the 45–49 age group at Houston 2026 in 1:20:39, first of 16.
Nowhere gained more than the wall balls: 2:44 on the median. A harder second half: 3:11 more lost to the middle of the field after halfway than before it.
Athletes who raced both Houston 2026 and Houston 2025 were 2:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:18v median −0:50
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Block 02 7:11Running 2 4:35v median −1:13
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Block 03 9:00Running 3 4:39v median −1:28
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Block 04 9:35Running 4 4:43v median −1:23
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Block 05 9:49Running 5 4:52v median −1:26
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Block 06 6:49Running 6 4:56v median −1:14
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Block 07 9:48Running 7 5:17v median −0:48
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Block 08 12:00Running 8 7:38v median +1:04
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 384
A pace, not a person: at every mat, the middle of the 384 women who finished.