The race, in three figures
The race, in words
1:45:49 at Washington DC 2026 put Vanessa Alarcon 596th of 1,029 women in the Open division.
The sled push was where this race was made, 0:49 ahead of the median. The sled pull cost the most time: 0:59 slower than the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22. Vanessa Alarcon's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 5:44v median +0:53
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Block 02 9:06Running 2 6:56v median +0:56
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Block 03 14:06Running 3 7:15v median +0:55
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Block 04 14:33Running 4 7:21v median +0:59
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Block 05 12:52Running 5 6:58v median +0:32
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Block 06 8:59Running 6 6:49v median +0:28
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Block 07 12:47Running 7 6:43v median +0:26
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Block 08 12:53Running 8 6:06v median +0:04
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.