The race, in three figures
The race, in words
Sasha Mills finished 84th of 530 women in the Open division at Washington DC 2026, in 1:26:34, faster than 84% of the field.
The burpee broad jumps were where this race was made, 2:40 ahead of the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Athletes who raced both Washington DC 2026 and Miami 2026 were 4:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:02v median −0:53
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Block 02 8:12Running 2 5:22v median −0:47
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Block 03 9:58Running 3 5:16v median −1:14
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Block 04 10:10Running 4 5:12v median −1:22
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Block 05 11:13Running 5 5:25v median −1:10
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Block 06 7:17Running 6 5:31v median −1:01
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Block 07 10:03Running 7 5:12v median −1:16
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Block 08 11:49Running 8 4:52v median −1:21
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.