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Washington DC / HYROX / Season 9 (2026/27)

Sasha Mills

USA W 35-39 n = 530
Finish · net time
1:26:34
−19:10 v median 1:45:44
Women
84/530
35-39
15/114
Field beaten
84%

The race, in three figures

Field beaten
87%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−2:40
v median
37/530
Rank
Biggest loss
1000m Row
−0:01
v median
260/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:02
    v median −0:53
    1000m SkiErg 5:11
    v median −0:26
  2. Block 02 8:12
    Running 2 5:22
    v median −0:47
    50m Sled Push 2:50
    v median −0:16
  3. Block 03 9:58
    Running 3 5:16
    v median −1:14
    50m Sled Pull 4:42
    v median −1:29
  4. Block 04 10:10
    Running 4 5:12
    v median −1:22
    80m Burpee Broad Jump 4:58
    v median −2:40
  5. Block 05 11:13
    Running 5 5:25
    v median −1:10
    1000m Row 5:48
    v median −0:01
  6. Block 06 7:17
    Running 6 5:31
    v median −1:01
    200m Farmers Carry 1:46
    v median −0:30
  7. Block 07 10:03
    Running 7 5:12
    v median −1:16
    100m Sandbag Lunges 4:51
    v median −1:14
  8. Block 08 11:49
    Running 8 4:52
    v median −1:21
    Wall Balls 6:57
    v median −0:57

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:00
0:30 0:30
B2 · 50m Sled Push
0:49
0:25 0:24
B3 · 50m Sled Pull
0:56
0:03 0:53
B4 · 80m Burpee Broad Jump
1:12
0:08 1:04
B5 · 1000m Row
1:23
0:12 1:11
B6 · 200m Farmers Carry
1:38
0:32 1:06
B7 · 100m Sandbag Lunges
1:48
0:39 1:09
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530