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Sasha Mills

USA W 35-39 n = 1320
Finish · net time
1:22:36
−16:08 v median 1:38:44
Women
216/1320
35-39
39/251
Field beaten
84%

The race, in three figures

Field beaten
84%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
160/1320
Rank
Biggest loss
1000m SkiErg
−0:20
v median
303/1320
Rank

The race, in words

1:22:36 at Miami 2026 put Sasha Mills 216th of 1,320 women in the Open division, ahead of 84% of the field.

The burpee broad jumps were where this race was made, 1:54 ahead of the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.

The field ran 3:25 faster at Miami 2026 than at Atlanta 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:27
    v median −1:19
    v median −0:20
  2. Block 02 7:23
    Running 2 4:40
    v median −0:55
    v median −0:24
  3. Block 03 10:17
    Running 3 4:55
    v median −1:03
    v median −1:14
  4. Block 04 9:35
    Running 4 4:57
    v median −1:00
    v median −1:54
  5. Block 05 10:24
    Running 5 5:12
    v median −0:51
    1000m Row 5:12
    v median −0:24
  6. Block 06 6:52
    Running 6 4:52
    v median −1:03
    v median −0:21
  7. Block 07 9:41
    Running 7 4:58
    v median −0:56
    v median −0:37
  8. Block 08 11:23
    Running 8 5:24
    v median −0:46
    Wall Balls 5:59
    v median −0:47

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:34
0:25 0:09
B2 · 50m Sled Push
0:47
0:21 0:26
B3 · 50m Sled Pull
0:47
0:21 0:26
B4 · 80m Burpee Broad Jump
0:51
0:14 0:37
B5 · 1000m Row
0:43
0:06 0:37
B6 · 200m Farmers Carry
1:21
0:35 0:46
B7 · 100m Sandbag Lunges
1:28
0:32 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:52 ahead

Elsewhere

Source Unofficial
Event
Miami 2026
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320