The race, in three figures
The race, in words
A top 10% finish for Luke Penny at Perth 2026: 59:52, 16th of 292 men in the Pro division.
The sandbag lunges were where this race was made, 1:48 ahead of the median. Stronger after halfway: 1:01 better against the middle of the field than before it. Time in the roxzone, 2:59, was faster than 98% of the field.
That was 0:58 off the time at Sydney 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:01v median −0:13
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Block 02 6:31Running 2 3:51v median −0:34
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Block 03 7:26Running 3 3:58v median −0:52
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Block 04 6:45Running 4 4:03v median −0:50
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Block 05 8:23Running 5 4:04v median −0:51
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Block 06 6:00Running 6 4:02v median −0:47
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Block 07 6:51Running 7 3:45v median −0:44
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Block 08 7:54Running 8 3:27v median −0:52
Roxzone, per block
Approach · Exit 2:59
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.