The race, in three figures
The race, in words
1:07:03 at Perth 2026 put Luke Nash on the age-group podium: 2nd of 26 in the 40–44 age group.
The wall balls were the standout, 1:25 quicker than the median and 56th of 292. Stronger after halfway: 1:34 better against the middle of the field than before it. Time in the roxzone, 3:22, was faster than 86% of the field.
The fastest of 4 finishes in the Pro division for Luke Nash.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:26v median +0:12
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Block 02 7:35Running 2 4:27v median +0:02
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Block 03 8:20Running 3 4:28v median −0:22
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Block 04 7:54Running 4 4:31v median −0:22
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Block 05 8:55Running 5 4:32v median −0:23
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Block 06 6:08Running 6 4:28v median −0:21
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Block 07 8:50Running 7 4:24v median −0:05
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Block 08 8:23Running 8 3:38v median −0:41
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.