The race, in three figures
The race, in words
In the Pro division at Sydney 2026, Luke Nash crossed the line in 1:10:42: 191st of 556 men, faster than 66% of the field.
The wall balls were the standout, 0:59 quicker than the median and 133rd of 556. Stronger after halfway: 3:36 better against the middle of the field than before it. Quick through the roxzone: 6:01, ahead of 86% of the field.
Sydney ran fast: the 281 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races. An improvement of 9:51 on London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:13v median +0:37
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Block 02 7:15Running 2 4:07v median +0:17
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Block 03 7:43Running 3 3:59v median −0:04
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Block 04 8:01Running 4 4:02v median −0:04
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Block 05 8:26Running 5 3:58v median −0:14
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Block 06 5:17Running 6 3:52v median −0:14
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Block 07 9:13Running 7 3:56v median −0:14
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Block 08 10:07Running 8 5:06v median −0:51
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.