The race, in three figures
The race, in words
1:04:08 at Perth 2026 won the 50–54 age group for Dale Warrander, first of 36.
The wall balls were the standout, 2:26 quicker than the median and 34th of 636. Stronger after halfway: 1:53 better against the middle of the field than before it. Time in the roxzone, 3:44, was faster than 93% of the field.
The field ran 4:37 faster at Perth 2026 than at Sydney 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:20v median −0:27
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Block 02 6:36Running 2 4:20v median −0:47
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Block 03 7:12Running 3 4:25v median −1:08
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Block 04 7:54Running 4 4:27v median −1:03
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Block 05 8:42Running 5 4:26v median −1:14
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Block 06 6:18Running 6 4:22v median −1:15
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Block 07 8:15Running 7 4:07v median −0:56
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Block 08 8:06Running 8 3:53v median −1:01
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.