The race, in three figures
The race, in words
Dale Warrander won the 50–54 age group at Sydney 2025 in 1:08:43, first of 17.
The burpee broad jumps were the standout, 1:41 quicker than the median and 32nd of 517. Time in the roxzone, 6:42, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:29v median −0:26
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Block 02 5:29Running 2 3:41v median −0:31
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Block 03 7:45Running 3 3:53v median −0:37
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Block 04 7:36Running 4 3:57v median −0:36
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Block 05 8:15Running 5 4:00v median −0:42
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Block 06 5:46Running 6 3:59v median −0:36
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Block 07 8:34Running 7 3:57v median −0:38
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Block 08 10:52Running 8 5:25v median −1:02
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.