The race, in three figures
The race, in words
Jonny McGowan finished in the top 10% of the field at Perth 2026, in 1:05:11 for 35th of 636 men in the Open division.
The burpee broad jumps were the standout, 2:46 quicker than the median and 10th of 636. Time in the roxzone, 3:14, was faster than 98% of the field.
Athletes who raced both Perth 2026 and Sydney 2026 were 1:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:59v median −0:48
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Block 02 6:52Running 2 3:55v median −1:12
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Block 03 7:20Running 3 4:16v median −1:17
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Block 04 6:56Running 4 4:25v median −1:05
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Block 05 9:01Running 5 4:30v median −1:10
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Block 06 6:18Running 6 4:16v median −1:21
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Block 07 7:23Running 7 3:58v median −1:05
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Block 08 10:47Running 8 5:38v median +0:44
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.