The race, in three figures
The race, in words
1:34:49 at Perth 2026 put Luke Howard 474th of 636 men in the Open division.
If there was time left out there, it was on the wall balls, 1:54 behind the median. A harder second half: 5:08 more lost to the middle of the field after halfway than before it.
The field ran 1:16 faster at Perth 2026 than at Sydney 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:56v median +0:09
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Block 02 8:28Running 2 5:21v median +0:14
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Block 03 10:34Running 3 5:55v median +0:22
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Block 04 12:21Running 4 6:00v median +0:30
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Block 05 11:13Running 5 6:10v median +0:30
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Block 06 9:16Running 6 6:14v median +0:37
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Block 07 12:59Running 7 5:50v median +0:47
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Block 08 14:40Running 8 6:07v median +1:13
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.