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Sydney / HYROX / Season 9 (2026/27)

Luke Howard

AUS M 40-44 n = 1580
Finish · net time
1:34:44
+9:16 v median 1:25:28
Men
1076/1580
40-44
136/205
Field beaten
32%

The race, in three figures

Field beaten
31%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
698/1580
Rank
Biggest loss
Wall Balls
+3:34
v median
1346/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:34
    v median +0:26
    1000m SkiErg 4:33
    v median +0:06
  2. Block 02 7:26
    Running 2 4:50
    v median +0:27
    50m Sled Push 2:36
    v median +0:03
  3. Block 03 9:19
    Running 3 5:00
    v median +0:17
    50m Sled Pull 4:19
    v median −0:09
  4. Block 04 11:05
    Running 4 5:14
    v median +0:29
    80m Burpee Broad Jump 5:51
    v median +0:08
  5. Block 05 10:35
    Running 5 5:35
    v median +0:40
    1000m Row 5:00
    v median +0:15
  6. Block 06 7:58
    Running 6 5:15
    v median +0:27
    200m Farmers Carry 2:43
    v median +0:35
  7. Block 07 11:27
    Running 7 5:13
    v median +0:24
    100m Sandbag Lunges 6:14
    v median +0:38
  8. Block 08 18:55
    Running 8 8:17
    v median +1:17
    Wall Balls 10:38
    v median +3:34

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:09
0:01 1:08
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
0:58
0:19 0:39
B4 · 80m Burpee Broad Jump
1:12
0:41 0:31
B5 · 1000m Row
1:09
0:52 0:17
B6 · 200m Farmers Carry
1:37
1:26 0:11
B7 · 100m Sandbag Lunges
1:50
1:28 0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580