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Perth / HYROX / Season 9 (2026/27)

Emily Howe

AUS W 30-34 n = 531
Finish · net time
1:23:54
−8:27 v median 1:32:21
Women
155/531
30-34
31/91
Field beaten
71%

The race, in three figures

Field beaten
88%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
100/531
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
400/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:33
    v median −0:47
    1000m SkiErg 5:00
    v median −0:03
  2. Block 02 7:05
    Running 2 4:56
    v median −0:55
    50m Sled Push 2:09
    v median −0:29
  3. Block 03 10:24
    Running 3 5:20
    v median −0:53
    50m Sled Pull 5:04
    v median −0:12
  4. Block 04 13:10
    Running 4 5:20
    v median −0:53
    80m Burpee Broad Jump 7:50
    v median +1:23
  5. Block 05 10:46
    Running 5 5:31
    v median −0:52
    1000m Row 5:15
    v median −0:07
  6. Block 06 8:08
    Running 6 5:28
    v median −0:52
    200m Farmers Carry 2:40
    v median −0:05
  7. Block 07 8:57
    Running 7 4:51
    v median −0:56
    100m Sandbag Lunges 4:06
    v median −1:15
  8. Block 08 10:45
    Running 8 4:31
    v median −0:54
    Wall Balls 6:14
    v median +0:12

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:15
0:12 0:03
B2 · 50m Sled Push
1:03
0:31 0:32
B3 · 50m Sled Pull
0:51
0:34 0:17
B4 · 80m Burpee Broad Jump
1:21
0:13 1:08
B5 · 1000m Row
1:06
0:06 1:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:37
0:29 1:08
B8 · Wall Balls
No mats
Source Unofficial
Event
Perth
Division
HYROX
Contest
H_LR3MS4JI1772
Measured against
Women · n = 531