The race, in three figures
The race, in words
Emily Howe finished 155th of 531 women in the Open division at Perth 2026, in 1:23:54, faster than 71% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 54% on the stations. On the burpee broad jumps the field had the edge, by 1:23. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Athletes who raced both Perth 2026 and Perth 2025 were 5:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:33v median −0:47
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Block 02 7:05Running 2 4:56v median −0:55
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Block 03 10:24Running 3 5:20v median −0:53
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Block 04 13:10Running 4 5:20v median −0:53
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Block 05 10:46Running 5 5:31v median −0:52
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Block 06 8:08Running 6 5:28v median −0:52
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Block 07 8:57Running 7 4:51v median −0:56
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Block 08 10:45Running 8 4:31v median −0:54
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 525
A pace, not a person: at every mat, the middle of the 525 women who finished.