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Australia / Perth 2026 / Individual Open · Women / Season 9 (2026/27)

Nina Henderson

AUS W 45-49 n = 531
Finish · net time
1:42:21
+10:00 v median 1:32:21
Course −1:36 v season average ±0:36 · 331 athletes
Women
388/531
45-49
28/42
Field beaten
27%

The race, in three figures

Field beaten
50%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:08
v median
222/531
Rank
Biggest loss
200m Farmers Carry
+2:28
v median
529/531
Rank

The race, in words

Nina Henderson finished 388th of 531 women in the Open division at Perth 2026, in 1:42:21.

The runs carried this race: faster than 50% of the field over the eight kilometres, against 25% on the stations. On the farmers carry the field had the edge, by 2:28. The race faded late: the second half went 4:06 worse against the middle of the field than the first.

Athletes who raced both Perth 2026 and Perth 2025 were 5:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:33
    v median +0:13
    v median +0:13
  2. Block 02 8:25
    Running 2 5:55
    v median +0:04
    v median −0:08
  3. Block 03 11:22
    Running 3 5:58
    v median −0:15
    v median +0:08
  4. Block 04 13:35
    Running 4 6:07
    v median −0:06
    v median +1:01
  5. Block 05 12:07
    Running 5 6:10
    v median −0:13
    1000m Row 5:57
    v median +0:35
  6. Block 06 11:23
    Running 6 6:10
    v median −0:10
    v median +2:28
  7. Block 07 12:39
    Running 7 5:56
    v median +0:09
    v median +1:22
  8. Block 08 12:17
    Running 8 5:53
    v median +0:28
    Wall Balls 6:24
    v median +0:22

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
0:18
0:14 0:04
B2 · 50m Sled Push
1:11
0:32 0:39
B3 · 50m Sled Pull
1:25
0:48 0:37
B4 · 80m Burpee Broad Jump
2:28
0:24 2:04
B5 · 1000m Row
3:02
1:54 1:08
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:29
0:47 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 525

A pace, not a person: at every mat, the middle of the 525 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 behind

Elsewhere

Source Unofficial
Event
Perth 2026
Division
HYROX
Contest
H_LR3MS4JI1772
Measured against
Women · n = 531