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Australia / Perth 2026 / Individual Open · Women / Season 9 (2026/27)

Alana Cavanough

AUS W 45-49 n = 531
Finish · net time
2:10:15
+37:54 v median 1:32:21
Course −1:36 v season average ±0:36 · 331 athletes
Women
510/531
45-49
39/42
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
358/531
Rank
Biggest loss
100m Sandbag Lunges
+6:21
v median
527/531
Rank

The race, in words

2:10:15 at Perth 2026 put Alana Cavanough 510th of 531 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 6:21 behind the median. A harder second half: 10:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:08, behind 85% of the field.

Perth ran fast: the 331 athletes who also raced elsewhere this season were about 1:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:14
    v median +0:54
    v median +0:51
  2. Block 02 10:42
    Running 2 7:13
    v median +1:22
    v median +0:51
  3. Block 03 14:32
    Running 3 7:48
    v median +1:35
    v median +1:28
  4. Block 04 19:09
    Running 4 8:18
    v median +2:05
    v median +4:24
  5. Block 05 15:20
    Running 5 8:50
    v median +2:27
    1000m Row 6:30
    v median +1:08
  6. Block 06 11:49
    Running 6 8:51
    v median +2:31
    v median +0:13
  7. Block 07 19:47
    Running 7 8:05
    v median +2:18
    v median +6:21
  8. Block 08 19:44
    Running 8 7:56
    v median +2:31
    Wall Balls 11:48
    v median +5:46

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:20
0:16 0:04
B2 · 50m Sled Push
1:09
0:41 0:28
B3 · 50m Sled Pull
1:12
0:45 0:27
B4 · 80m Burpee Broad Jump
1:14
0:15 0:59
B5 · 1000m Row
1:22
0:09 1:13
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:53
0:39 2:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 525

A pace, not a person: at every mat, the middle of the 525 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:00 behind

Elsewhere

The board

Individual Open · Women at Perth 2026

See this race on page 20
Source Unofficial
Event
Perth 2026
Division
HYROX
Contest
H_LR3MS4JI1772
Measured against
Women · n = 531