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Australia / Melbourne / HYROX / Season 8 (2025/26)

Alana Cavanough

AUS W 45-49 n = 744
Finish · net time
1:57:49
+28:55 v median 1:28:54
Women
677/744
45-49
52/60
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
11%
Stations
Biggest gain
50m Sled Push
−1:07
v median
3/744
Rank
Biggest loss
100m Sandbag Lunges
+4:18
v median
718/744
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 3:31
    v median +0:31
    1000m SkiErg 5:32
    v median +0:30
  2. Block 02 10:54
    Running 2 9:33
    v median +4:22
    50m Sled Push 1:21
    v median −1:07
  3. Block 03 12:29
    Running 3 6:25
    v median +1:03
    50m Sled Pull 6:04
    v median +0:39
  4. Block 04 16:48
    Running 4 6:57
    v median +1:32
    80m Burpee Broad Jump 9:51
    v median +3:48
  5. Block 05 13:06
    Running 5 7:08
    v median +1:34
    1000m Row 5:58
    v median +0:40
  6. Block 06 9:24
    Running 6 7:00
    v median +1:27
    200m Farmers Carry 2:24
    v median +0:16
  7. Block 07 16:08
    Running 7 6:59
    v median +1:30
    100m Sandbag Lunges 9:09
    v median +4:18
  8. Block 08 18:08
    Running 8 8:42
    v median +2:10
    Wall Balls 9:26
    v median +3:33

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:27
0:10 1:17
B3 · 50m Sled Pull
1:22
0:21 1:01
B4 · 80m Burpee Broad Jump
1:46
0:49 0:57
B5 · 1000m Row
1:39
1:18 0:21
B6 · 200m Farmers Carry
2:06
1:44 0:22
B7 · 100m Sandbag Lunges
2:20
1:48 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:51 behind
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Women · n = 744