The race, in three figures
The race, in words
Alana Cavanough finished 677th of 744 women in the Open division at Melbourne 2025, in 1:57:49.
The sled push was the standout, 1:07 quicker than the median and 3rd of 744. If there was time left out there, it was on the sandbag lunges, 4:18 behind the median. The race faded late: the second half went 4:19 worse against the middle of the field than the first.
Alana Cavanough's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:31v median +0:31
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Block 02 10:54Running 2 9:33v median +4:22
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Block 03 12:29Running 3 6:25v median +1:03
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Block 04 16:48Running 4 6:57v median +1:32
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Block 05 13:06Running 5 7:08v median +1:34
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Block 06 9:24Running 6 7:00v median +1:27
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Block 07 16:08Running 7 6:59v median +1:30
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Block 08 18:08Running 8 8:42v median +2:10
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.