The race, in three figures
The race, in words
1:17:02 at Perth 2026 put Duy Hieu Phan 97th of 454 men in the Open division, ahead of 79% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 61% on the stations. The sandbag lunges were the standout, 1:28 quicker than the median and 70th of 454. Quick through the roxzone: 3:55, ahead of 91% of the field.
Athletes who raced both Perth 2026 and Sydney 2025 were 4:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:25v median −0:24
-
Block 02 7:33Running 2 4:28v median −0:52
-
Block 03 10:07Running 3 4:59v median −0:52
-
Block 04 9:57Running 4 4:45v median −1:04
-
Block 05 9:28Running 5 4:50v median −1:10
-
Block 06 7:11Running 6 4:51v median −1:00
-
Block 07 8:56Running 7 4:32v median −0:46
-
Block 08 12:05Running 8 4:15v median −0:53
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.