The race, in three figures
The race, in words
In the Open division at Sydney 2025, Duy Hieu Phan crossed the line in 1:20:52: 248th of 517 men, faster than 52% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 27% on the stations. On the sled pull the field had the edge, by 2:42. Stronger after halfway: 3:45 better against the middle of the field than before it.
The field ran 3:57 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:44v median −0:11
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Block 02 6:37Running 2 4:03v median −0:09
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Block 03 11:24Running 3 4:11v median −0:19
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Block 04 9:48Running 4 4:14v median −0:19
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Block 05 8:50Running 5 4:20v median −0:22
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Block 06 6:45Running 6 4:06v median −0:29
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Block 07 9:03Running 7 4:13v median −0:22
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Block 08 12:55Running 8 5:46v median −0:41
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.