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Sydney / HYROX / Season 8 (2025/26)

Duy Hieu Phan

VIE M 16-24 n = 517
Finish · net time
1:20:52
−0:32 v median 1:21:24
Men
248/517
16-24
33/58
Field beaten
52%

The race, in three figures

Field beaten
73%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
214/517
Rank
Biggest loss
50m Sled Pull
+2:42
v median
500/517
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:44
    v median −0:11
    1000m SkiErg 4:35
    v median +0:16
  2. Block 02 6:37
    Running 2 4:03
    v median −0:09
    50m Sled Push 2:34
    v median +0:13
  3. Block 03 11:24
    Running 3 4:11
    v median −0:19
    50m Sled Pull 7:13
    v median +2:42
  4. Block 04 9:48
    Running 4 4:14
    v median −0:19
    80m Burpee Broad Jump 5:34
    v median +0:14
  5. Block 05 8:50
    Running 5 4:20
    v median −0:22
    1000m Row 4:30
    v median −0:08
  6. Block 06 6:45
    Running 6 4:06
    v median −0:29
    200m Farmers Carry 2:39
    v median +0:32
  7. Block 07 9:03
    Running 7 4:13
    v median −0:22
    100m Sandbag Lunges 4:50
    v median −0:17
  8. Block 08 12:55
    Running 8 5:46
    v median −0:41
    Wall Balls 7:09
    v median +0:54

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:55
0:37 0:18
B5 · 1000m Row
0:55
0:40 0:15
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:22
1:01 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:15 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517