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Perth / HYROX / Season 9 (2026/27)

Shane Cook

AUS M 40-44 n = 454
Finish · net time
1:24:12
−4:55 v median 1:29:07
Men
169/454
40-44
18/64
Field beaten
63%

The race, in three figures

Field beaten
64%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
107/454
Rank
Biggest loss
50m Sled Pull
+1:06
v median
354/454
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:56
    v median +0:07
    1000m SkiErg 4:49
    v median +0:22
  2. Block 02 8:19
    Running 2 5:28
    v median +0:08
    50m Sled Push 2:51
    v median −0:12
  3. Block 03 11:36
    Running 3 5:38
    v median −0:13
    50m Sled Pull 5:58
    v median +1:06
  4. Block 04 11:03
    Running 4 5:34
    v median −0:15
    80m Burpee Broad Jump 5:29
    v median −0:10
  5. Block 05 10:22
    Running 5 5:27
    v median −0:33
    1000m Row 4:55
    v median +0:02
  6. Block 06 7:31
    Running 6 5:27
    v median −0:24
    200m Farmers Carry 2:04
    v median −0:43
  7. Block 07 9:49
    Running 7 4:58
    v median −0:20
    100m Sandbag Lunges 4:51
    v median −1:01
  8. Block 08 11:18
    Running 8 4:33
    v median −0:35
    Wall Balls 6:45
    v median −0:22

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:20
0:15 0:05
B2 · 50m Sled Push
0:53
0:34 0:19
B3 · 50m Sled Pull
0:55
0:37 0:18
B4 · 80m Burpee Broad Jump
0:54
0:15 0:39
B5 · 1000m Row
0:49
0:07 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:47
0:34 1:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Perth
Division
HYROX
Contest
H_LR3MS4JI1773
Measured against
Men · n = 454