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Perth / HYROX DOUBLES / Season 9 (2026/27)

Gary El-Helou & Natasha Lonergan — Perth

Gary El-Helou Natasha Lonergan
Mixed 40-44 n = 409
Finish · net time
1:00:21
−20:35 v median 1:20:56
Mixed
27/409
40-44
2/46
Field beaten
93%

The race, in three figures

Field beaten
94%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
27/409
Rank
Biggest loss
50m Sled Push
−0:17
v median
79/409
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:23
    v median −0:54
    1000m SkiErg 3:52
    v median −0:18
  2. Block 02 6:00
    Running 2 4:16
    v median −1:24
    50m Sled Push 1:44
    v median −0:17
  3. Block 03 7:28
    Running 3 4:30
    v median −1:36
    50m Sled Pull 2:58
    v median −0:50
  4. Block 04 6:42
    Running 4 4:23
    v median −1:38
    80m Burpee Broad Jump 2:19
    v median −1:11
  5. Block 05 8:54
    Running 5 4:32
    v median −1:41
    1000m Row 4:22
    v median −0:20
  6. Block 06 6:17
    Running 6 4:24
    v median −1:47
    200m Farmers Carry 1:53
    v median −0:22
  7. Block 07 7:06
    Running 7 4:01
    v median −1:38
    100m Sandbag Lunges 3:05
    v median −1:04
  8. Block 08 7:25
    Running 8 3:44
    v median −1:27
    Wall Balls 3:41
    v median −0:42

Roxzone, per block

Approach · Exit 3:18

B1 · 1000m SkiErg
0:13
0:10 0:03
B2 · 50m Sled Push
0:37
0:24 0:13
B3 · 50m Sled Pull
0:36
0:23 0:13
B4 · 80m Burpee Broad Jump
0:25
0:09 0:16
B5 · 1000m Row
0:35
0:05 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:19 0:37
B8 · Wall Balls
No mats
Source Official
Event
Perth
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1773
Measured against
Mixed · n = 409