The race, in three figures
The race, in words
A top 10% finish for Wong Elton Ching at Shenzhen 2026: 1:09:43, 26th of 352 men in the Pro division.
The wall balls were the standout, 2:06 quicker than the median and 58th of 352. Paced to finish: the second half went 3:00 better against the middle of the field than the first. Time in the roxzone, 7:00, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 2:55v median −0:36
-
Block 02 7:13Running 2 3:34v median −0:49
-
Block 03 9:16Running 3 3:47v median −1:00
-
Block 04 6:37Running 4 3:49v median −1:03
-
Block 05 8:22Running 5 3:49v median −1:07
-
Block 06 5:28Running 6 3:44v median −1:06
-
Block 07 8:05Running 7 3:49v median −1:13
-
Block 08 10:30Running 8 4:18v median −1:43
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.