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Shenzhen / HYROX PRO / Season 9 (2026/27)

Albert Ho

HKG M 35-39 n = 352
Finish · net time
1:21:29
−9:52 v median 1:31:21
Men
99/352
35-39
27/87
Field beaten
72%

The race, in three figures

Field beaten
83%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
119/352
Rank
Biggest loss
Wall Balls
+1:44
v median
242/352
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:28
    v median −0:03
    1000m SkiErg 4:27
    v median −0:08
  2. Block 02 7:57
    Running 2 4:06
    v median −0:17
    50m Sled Push 3:51
    v median −0:22
  3. Block 03 10:15
    Running 3 4:08
    v median −0:39
    50m Sled Pull 6:07
    v median −0:30
  4. Block 04 8:22
    Running 4 4:15
    v median −0:37
    80m Burpee Broad Jump 4:07
    v median −0:37
  5. Block 05 8:33
    Running 5 4:04
    v median −0:52
    1000m Row 4:29
    v median −0:22
  6. Block 06 6:53
    Running 6 3:57
    v median −0:53
    200m Farmers Carry 2:56
    v median +0:23
  7. Block 07 9:28
    Running 7 4:10
    v median −0:52
    100m Sandbag Lunges 5:18
    v median −0:40
  8. Block 08 14:36
    Running 8 4:34
    v median −1:27
    Wall Balls 10:02
    v median +1:44

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:10
0:06 1:04
B3 · 50m Sled Pull
1:07
0:10 0:57
B4 · 80m Burpee Broad Jump
0:55
0:20 0:35
B5 · 1000m Row
0:56
0:36 0:20
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
1:13
1:05 0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352