The race, in three figures
Field beaten
22%
Runs
7%
Stations
Biggest gain
1000m Row
+0:05
v median
206/352
Rank
Biggest loss
Wall Balls
+5:27
v median
315/352
Rank
The race, in words
1:55:34 at Shenzhen 2026 put Tin Long Sunny Chiang 309th of 352 men in the Pro division.
The wall balls cost the most time: 5:27 slower than the median. A harder second half: 6:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:27v median −0:04
-
Block 02 11:14Running 2 4:21v median −0:02
-
Block 03 13:54Running 3 4:52v median +0:05
-
Block 04 13:30Running 4 4:58v median +0:06
-
Block 05 10:16Running 5 5:20v median +0:24
-
Block 06 10:08Running 6 5:35v median +0:45
-
Block 07 13:57Running 7 6:10v median +1:08
-
Block 08 23:45Running 8 10:00v median +3:59
Roxzone, per block
Approach · Exit 10:50
B1 · 1000m SkiErg
1:09
0:03
1:06
B2 · 50m Sled Push
1:37
0:07
1:30
B3 · 50m Sled Pull
1:44
0:11
1:33
B4 · 80m Burpee Broad Jump
1:15
0:23
0:52
B5 · 1000m Row
1:45
0:42
1:03
B6 · 200m Farmers Carry
1:40
1:21
0:19
B7 · 100m Sandbag Lunges
1:38
1:25
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 24:13 behind
Elsewhere
Other races by Tin Long Sunny Chiang
Source Unofficial
Event
Shenzhen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352