Skip to content

Tin Long Sunny Chiang

HKG M 30-34 n = 1011
Finish · net time
1:29:38
−3:11 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
423/1011
30-34
127/249
Field beaten
58%

The race, in three figures

Field beaten
69%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
363/1011
Rank
Biggest loss
Wall Balls
+1:17
v median
667/1011
Rank

The race, in words

In the Open division at Hong Kong 2024, Tin Long Sunny Chiang crossed the line in 1:29:38: 423rd of 1,011 men, faster than 58% of the field.

The runs carried this race: faster than 69% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the wall balls, 1:17 behind the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:30
    v median −0:29
    v median +0:05
  2. Block 02 8:10
    Running 2 4:43
    v median −0:22
    v median +0:43
  3. Block 03 9:56
    Running 3 4:59
    v median −0:33
    v median −0:31
  4. Block 04 11:34
    Running 4 5:07
    v median −0:30
    v median +0:37
  5. Block 05 10:13
    Running 5 5:21
    v median −0:23
    1000m Row 4:52
    v median −0:05
  6. Block 06 8:23
    Running 6 5:14
    v median −0:25
    v median +0:47
  7. Block 07 10:43
    Running 7 5:17
    v median −0:19
    v median −0:01
  8. Block 08 14:41
    Running 8 5:45
    v median −0:17
    Wall Balls 8:56
    v median +1:17

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:44
0:30 0:14
B2 · 50m Sled Push
0:46
0:28 0:18
B3 · 50m Sled Pull
0:35
0:18 0:17
B4 · 80m Burpee Broad Jump
1:07
0:05 1:02
B5 · 1000m Row
0:51
0:06 0:45
B6 · 200m Farmers Carry
1:19
0:27 0:52
B7 · 100m Sandbag Lunges
1:35
0:26 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:47 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 9
Other races by Tin Long Sunny Chiang
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011