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Shenzhen / HYROX PRO DOUBLES / Season 9 (2026/27)

Yau Lam & Paul Goodson — Shenzhen

Yau Lam Paul Goodson
M 35-39 n = 254
Finish · net time
1:01:13
−14:21 v median 1:15:34
Men
24/254
35-39
5/54
Field beaten
91%

The race, in three figures

Field beaten
90%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
10/254
Rank
Biggest loss
Wall Balls
+0:17
v median
151/254
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:48
    Running 1 3:13
    v median −0:18
    1000m SkiErg 3:35
    v median −0:29
  2. Block 02 5:30
    Running 2 3:34
    v median −0:47
    50m Sled Push 1:56
    v median −0:34
  3. Block 03 7:23
    Running 3 3:51
    v median −0:52
    50m Sled Pull 3:32
    v median −1:02
  4. Block 04 5:55
    Running 4 3:50
    v median −0:52
    80m Burpee Broad Jump 2:05
    v median −0:39
  5. Block 05 8:06
    Running 5 3:54
    v median −0:55
    1000m Row 4:12
    v median −0:18
  6. Block 06 5:23
    Running 6 3:58
    v median −0:47
    200m Farmers Carry 1:25
    v median −0:18
  7. Block 07 6:41
    Running 7 3:57
    v median −0:59
    100m Sandbag Lunges 2:44
    v median −1:18
  8. Block 08 9:05
    Running 8 4:22
    v median −1:09
    Wall Balls 4:43
    v median +0:17

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
0:43
0:17 0:26
B5 · 1000m Row
0:52
0:35 0:17
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
0:58
0:54 0:04
B8 · Wall Balls
—
No mats
Source Official
Event
Shenzhen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1787
Measured against
Men · n = 254