The race, in three figures
The race, in words
Wai Sum Fong & Yuk Yin Cheng finished in the top 10% of the field at Shenzhen 2026, in 1:04:19 for 13th of 176 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:31 quicker than the median and 6th of 176. Stronger after halfway: 3:48 better against the middle of the field than before it. Quick through the roxzone: 6:40, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:29v median −0:30
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Block 02 6:34Running 2 4:07v median −0:49
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Block 03 7:44Running 3 4:11v median −1:03
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Block 04 6:38Running 4 4:11v median −1:04
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Block 05 8:37Running 5 4:07v median −1:11
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Block 06 5:40Running 6 4:09v median −1:06
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Block 07 6:59Running 7 4:08v median −1:16
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Block 08 7:45Running 8 4:31v median −1:35
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 176
A pace, not a person: at every mat, the middle of the 176 women's teams who finished.