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Shenzhen / HYROX PRO DOUBLES / Season 9 (2026/27)

KA PUI PHYLLIS NG & TSOI NI HO — Shenzhen

KA PUI PHYLLIS NG TSOI NI HO
W 30-34 n = 176
Finish · net time
1:16:57
−5:54 v median 1:22:51
Women
58/176
30-34
22/55
Field beaten
67%

The race, in three figures

Field beaten
77%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
50/176
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
110/176
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:35
    v median −0:24
    1000m SkiErg 4:49
    v median +0:07
  2. Block 02 6:52
    Running 2 4:20
    v median −0:36
    50m Sled Push 2:32
    v median −0:11
  3. Block 03 8:57
    Running 3 4:29
    v median −0:45
    50m Sled Pull 4:28
    v median −0:23
  4. Block 04 7:32
    Running 4 4:34
    v median −0:41
    80m Burpee Broad Jump 2:58
    v median −0:26
  5. Block 05 9:43
    Running 5 4:36
    v median −0:42
    1000m Row 5:07
    v median +0:02
  6. Block 06 6:46
    Running 6 4:38
    v median −0:37
    200m Farmers Carry 2:08
    v median +0:12
  7. Block 07 9:14
    Running 7 4:35
    v median −0:49
    100m Sandbag Lunges 4:39
    v median +0:17
  8. Block 08 9:25
    Running 8 5:08
    v median −0:58
    Wall Balls 4:17
    v median −0:08

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:24
0:11 1:13
B3 · 50m Sled Pull
1:36
0:16 1:20
B4 · 80m Burpee Broad Jump
1:17
0:21 0:56
B5 · 1000m Row
1:35
0:52 0:43
B6 · 200m Farmers Carry
1:30
1:17 0:13
B7 · 100m Sandbag Lunges
1:42
1:34 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Shenzhen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1787
Measured against
Women · n = 176