The race, in three figures
The race, in words
1:30:02 at Shenzhen 2026 put Hei Ching Tsang & Daphne LEE 118th of 176 women's teams in the Doubles Pro division.
If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:04v median +0:05
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Block 02 9:05Running 2 5:28v median +0:32
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Block 03 11:30Running 3 5:46v median +0:32
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Block 04 10:17Running 4 5:55v median +0:40
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Block 05 11:06Running 5 6:00v median +0:42
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Block 06 8:01Running 6 6:03v median +0:48
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Block 07 10:26Running 7 5:46v median +0:22
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Block 08 10:46Running 8 6:07v median +0:01
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Women · n = 176
A pace, not a person: at every mat, the middle of the 176 women's teams who finished.