Hei Ching Tsang & Daphne LEE — Hong Kong

The race, in three figures

Field beaten

65%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−0:41

v median

80/453

Rank

Biggest loss

50m Sled Push

+0:27

v median

413/453

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:46

Running 1 6:04

201/453
v median −0:06

1000m SkiErg 4:42

123/453
v median −0:12
Block 02 8:05

Running 2 5:57

179/453
v median −0:13

50m Sled Push 2:08

413/453
v median +0:27
Block 03 11:18

Running 3 6:05

130/453
v median −0:27

50m Sled Pull 5:13

279/453
v median +0:19
Block 04 10:39

Running 4 6:12

138/453
v median −0:27

80m Burpee Broad Jump 4:27

233/453
v median +0:02
Block 05 11:59

Running 5 6:45

234/453
v median +0:04

1000m Row 5:14

193/453
v median −0:05
Block 06 8:10

Running 6 6:19

162/453
v median −0:21

200m Farmers Carry 1:51

180/453
v median −0:05
Block 07 9:25

Running 7 6:18

177/453
v median −0:17

100m Sandbag Lunges 3:07

80/453
v median −0:41
Block 08 10:43

Running 8 6:27

167/453
v median −0:21

Wall Balls 4:16

163/453
v median −0:19

Where the race went

Run total: 50:03
Stations: 30:58
Roxzone: 7:59
Best run lap: 5:57

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg

0:48

0:33 0:15

B2 · 50m Sled Push

0:52

0:26 0:26

B3 · 50m Sled Pull

0:51

0:32 0:19

B4 · 80m Burpee Broad Jump

1:24

0:40 0:44

B5 · 1000m Row

1:07

0:05 1:02

B6 · 200m Farmers Carry

1:38

0:34 1:04

B7 · 100m Sandbag Lunges

1:18

0:26 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Women · n = 453