Skip to content
Shenzhen / HYROX PRO DOUBLES / Season 9 (2026/27)

Silja Giel & Ailin Hong — Shenzhen

Silja Giel Ailin Hong
W 30-34 n = 176
Finish · net time
Women
30-34
/55
Field beaten
%

The race, in three figures

Biggest gain
50m Sled Pull
−1:16
v median
20/176
Rank
Biggest loss
1000m Row
+0:15
v median
131/176
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:31
    v median −0:28
    1000m SkiErg 4:23
    v median −0:19
  2. Block 02 6:27
    Running 2 4:25
    v median −0:31
    50m Sled Push 2:02
    v median −0:41
  3. Block 03 8:16
    Running 3 4:41
    v median −0:33
    50m Sled Pull 3:35
    v median −1:16
  4. Block 04 8:02
    Running 4 5:08
    v median −0:07
    80m Burpee Broad Jump 2:54
    v median −0:30
  5. Block 05 10:50
    Running 5 5:30
    v median +0:12
    1000m Row 5:20
    v median +0:15
  6. Block 06 13:33
    Running 6 13:33
    v median +8:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:25
0:07 1:18
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
1:45
0:23 1:22
B5 · 1000m Row
2:03
0:52 1:11
B6 · 200m Farmers Carry
−1:02:31
−1:02:31 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
No mats
Source Official
Event
Shenzhen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1787
Measured against
Women · n = 176