The race, in three figures
The race, in words
A top 10% finish for Ho Ching Tsang at Shenzhen 2026: 1:07:19, 36th of 1,284 men in the Open division.
The burpee broad jumps were where this race was made, 3:31 ahead of the median. Quick through the roxzone: 7:09, ahead of 96% of the field.
Athletes who raced both Shenzhen 2026 and Hong Kong 2026 were 2:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:00v median −0:53
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Block 02 6:21Running 2 3:35v median −1:18
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Block 03 7:29Running 3 3:45v median −1:29
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Block 04 6:18Running 4 3:43v median −1:29
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Block 05 8:45Running 5 3:59v median −1:22
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Block 06 5:37Running 6 3:47v median −1:30
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Block 07 7:50Running 7 4:01v median −1:19
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Block 08 10:18Running 8 4:27v median −1:43
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.