The race, in three figures
The race, in words
In the Open division at Shenzhen 2026, Yat Chong Chou crossed the line in 1:34:17: 598th of 1,284 men, faster than 53% of the field.
The wall balls were where this race was made, 0:48 ahead of the median. The sled push cost the most time: 0:57 slower than the median. Paced to finish: the second half went 4:26 better against the middle of the field than the first.
Athletes who raced both Shenzhen 2026 and Hong Kong 2026 were 2:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:32v median −0:21
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Block 02 9:18Running 2 4:50v median −0:03
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Block 03 10:48Running 3 5:19v median +0:05
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Block 04 11:31Running 4 5:07v median −0:05
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Block 05 10:05Running 5 4:50v median −0:31
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Block 06 7:59Running 6 5:00v median −0:17
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Block 07 10:42Running 7 4:48v median −0:32
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Block 08 12:55Running 8 5:23v median −0:47
Roxzone, per block
Approach · Exit 12:50
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.