Skip to content
Shenzhen / HYROX / Season 9 (2026/27)

Yat Chong Chou

HKG M 30-34 n = 1284
Finish · net time
1:34:17
−1:27 v median 1:35:44
Men
598/1284
30-34
180/352
Field beaten
53%

The race, in three figures

Field beaten
66%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:48
v median
493/1284
Rank
Biggest loss
50m Sled Push
+0:57
v median
1080/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:32
    v median −0:21
    1000m SkiErg 4:44
    v median −0:09
  2. Block 02 9:18
    Running 2 4:50
    v median −0:03
    50m Sled Push 4:28
    v median +0:57
  3. Block 03 10:48
    Running 3 5:19
    v median +0:05
    50m Sled Pull 5:29
    v median −0:10
  4. Block 04 11:31
    Running 4 5:07
    v median −0:05
    80m Burpee Broad Jump 6:24
    v median +0:18
  5. Block 05 10:05
    Running 5 4:50
    v median −0:31
    1000m Row 5:15
    v median +0:06
  6. Block 06 7:59
    Running 6 5:00
    v median −0:17
    200m Farmers Carry 2:59
    v median +0:36
  7. Block 07 10:42
    Running 7 4:48
    v median −0:32
    100m Sandbag Lunges 5:54
    v median +0:03
  8. Block 08 12:55
    Running 8 5:23
    v median −0:47
    Wall Balls 7:32
    v median −0:48

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:45
0:07 1:38
B3 · 50m Sled Pull
1:59
0:37 1:22
B4 · 80m Burpee Broad Jump
2:13
0:45 1:28
B5 · 1000m Row
1:52
0:55 0:57
B6 · 200m Farmers Carry
1:57
1:35 0:22
B7 · 100m Sandbag Lunges
1:40
1:27 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284