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Hong Kong / HYROX / Season 8 (2025/26)

Yat Chong Chou

HKG M 30-34 n = 0
Finish · net time
1:34:41
Field
313/609
30-34
76
Field beaten
49%

The race, in three figures

Run total
36:18

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:49
    v best lap —
    1000m SkiErg 4:42
    v median —
  2. Block 02 8:03
    Running 2 4:29
    v best lap +0:20
    50m Sled Push 3:34
    v median —
  3. Block 03 10:57
    Running 3 4:49
    v best lap +0:40
    50m Sled Pull 6:08
    v median —
  4. Block 04 11:40
    Running 4 4:33
    v best lap +0:24
    80m Burpee Broad Jump 7:07
    v median —
  5. Block 05 9:44
    Running 5 4:25
    v best lap +0:16
    1000m Row 5:19
    v median —
  6. Block 06 7:16
    Running 6 4:21
    v best lap +0:12
    200m Farmers Carry 2:55
    v median —
  7. Block 07 9:44
    Running 7 4:09
    v best lap +0:00
    100m Sandbag Lunges 5:35
    v median —
  8. Block 08 13:37
    Running 8 5:47
    v best lap +1:38
    Wall Balls 7:50
    v median —

Roxzone, per block

Approach · Exit 15:16

B1 · 1000m SkiErg
1:36
0:05 1:31
B2 · 50m Sled Push
2:03
0:03 2:00
B3 · 50m Sled Pull
1:53
0:24 1:29
B4 · 80m Burpee Broad Jump
1:52
0:44 1:08
B5 · 1000m Row
2:35
0:57 1:38
B6 · 200m Farmers Carry
2:11
1:25 0:46
B7 · 100m Sandbag Lunges
3:07
1:56 1:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field