The race, in three figures
The race, in words
Yat Chong Chou finished 313th of 609 men in the Open division at Hong Kong 2026, in 1:34:41.
Legs and stations told different stories: 72% of the field beaten on the runs, 43% on the stations. On the burpee broad jumps the field had the edge, by 1:25. Paced to finish: the second half went 4:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:49v median +0:00
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Block 02 8:03Running 2 4:29v median −0:05
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Block 03 10:57Running 3 4:49v median +0:00
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Block 04 11:40Running 4 4:33v median −0:18
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Block 05 9:44Running 5 4:25v median −0:36
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Block 06 7:16Running 6 4:21v median −0:37
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Block 07 9:44Running 7 4:09v median −0:50
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Block 08 13:37Running 8 5:47v median −1:22
Roxzone, per block
Approach · Exit 15:16
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.