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Shenzhen / HYROX / Season 9 (2026/27)

Shao bin Cai

SIN M 45-49 n = 1284
Finish · net time
1:39:53
+4:09 v median 1:35:44
Men
742/1284
45-49
32/83
Field beaten
42%

The race, in three figures

Field beaten
31%
Runs
53%
Stations
Biggest gain
50m Sled Push
−0:57
v median
83/1284
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
946/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:31
    v median +0:38
    1000m SkiErg 4:44
    v median −0:09
  2. Block 02 8:12
    Running 2 5:38
    v median +0:45
    50m Sled Push 2:34
    v median −0:57
  3. Block 03 11:52
    Running 3 6:07
    v median +0:53
    50m Sled Pull 5:45
    v median +0:06
  4. Block 04 12:26
    Running 4 5:56
    v median +0:44
    80m Burpee Broad Jump 6:30
    v median +0:24
  5. Block 05 11:17
    Running 5 6:06
    v median +0:45
    1000m Row 5:11
    v median +0:02
  6. Block 06 8:39
    Running 6 5:48
    v median +0:31
    200m Farmers Carry 2:51
    v median +0:28
  7. Block 07 11:57
    Running 7 5:46
    v median +0:26
    100m Sandbag Lunges 6:11
    v median +0:20
  8. Block 08 14:40
    Running 8 6:38
    v median +0:28
    Wall Balls 8:02
    v median −0:18

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
1:47
0:07 1:40
B3 · 50m Sled Pull
1:44
0:14 1:30
B4 · 80m Burpee Broad Jump
1:41
0:28 1:13
B5 · 1000m Row
1:30
0:59 0:31
B6 · 200m Farmers Carry
1:48
1:27 0:21
B7 · 100m Sandbag Lunges
1:44
1:29 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284