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Shao bin Cai

SIN M 45-49 n = 1183
Finish · net time
1:41:55
−5:03 v median 1:46:58
Course +3:50 v season average ±0:26 · 611 athletes
Men
500/1183
45-49
42/106
Field beaten
58%

The race, in three figures

Field beaten
46%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:28
v median
235/1183
Rank
Biggest loss
50m Sled Pull
−0:14
v median
527/1183
Rank

The race, in words

1:41:55 at Singapore 2026 put Shao bin Cai 500th of 1,183 men in the Open division, ahead of 58% of the field.

A station race more than a running one: 77% of the field beaten on the stations, against 46% on the runs. The wall balls were where this race was made, 2:28 ahead of the median. Stronger after halfway: 4:41 better against the middle of the field than before it.

The field ran 2:46 slower at Singapore 2026 than at Taipei 2026, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:16
    v median +0:12
    v median −0:20
  2. Block 02 9:36
    Running 2 6:11
    v median +0:28
    v median −0:42
  3. Block 03 12:44
    Running 3 6:56
    v median +0:45
    v median −0:14
  4. Block 04 12:08
    Running 4 6:50
    v median +0:38
    v median −1:09
  5. Block 05 11:40
    Running 5 6:34
    v median +0:01
    1000m Row 5:06
    v median −0:15
  6. Block 06 9:12
    Running 6 6:31
    v median +0:08
    v median −0:14
  7. Block 07 12:09
    Running 7 6:37
    v median +0:12
    v median −0:55
  8. Block 08 13:39
    Running 8 6:32
    v median −0:34
    Wall Balls 7:07
    v median −2:28

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:31
0:12 1:19
B3 · 50m Sled Pull
1:41
0:23 1:18
B4 · 80m Burpee Broad Jump
1:49
0:40 1:09
B5 · 1000m Row
1:36
0:33 1:03
B6 · 200m Farmers Carry
1:48
1:23 0:25
B7 · 100m Sandbag Lunges
2:47
1:24 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1148

A pace, not a person: at every mat, the middle of the 1,148 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 11 Finish · 4:45 ahead

Elsewhere

Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1469
Measured against
Men · n = 1183