The race, in three figures
The race, in words
Shao bin Cai finished 233rd of 343 men in the Open division at Taipei 2026, in 1:40:59.
A station race more than a running one: 53% of the field beaten on the stations, against 22% on the runs. The wall balls were the standout, 0:57 quicker than the median and 136th of 343. The sandbag lunges cost the most time: 0:55 slower than the median.
Taipei ran fast: the 437 athletes who also raced elsewhere this season were about 2:43 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:13v median +0:59
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Block 02 8:20Running 2 5:47v median +0:56
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Block 03 12:47Running 3 6:31v median +1:18
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Block 04 12:21Running 4 6:33v median +1:19
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Block 05 11:40Running 5 6:33v median +1:06
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Block 06 8:47Running 6 6:13v median +0:53
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Block 07 13:11Running 7 6:23v median +1:02
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Block 08 13:51Running 8 7:02v median +1:13
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 341
A pace, not a person: at every mat, the middle of the 341 men who finished.