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China / Shenzhen 2026 / Individual Open · Men / Season 9 (2026/27)

WAI FUNG FOK

HKG M 40-44 n = 1284
Finish · net time
2:07:00
+31:16 v median 1:35:44
Course −3:13 v season average ±0:32 · 416 athletes
Men
1155/1284
40-44
142/158
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:11
v median
761/1284
Rank
Biggest loss
100m Sandbag Lunges
+4:11
v median
1210/1284
Rank

The race, in words

WAI FUNG FOK finished 1,155th of 1,284 men in the Open division at Shenzhen 2026, in 2:07:00.

On the sandbag lunges the field had the edge, by 4:11. The race faded late: the second half went 16:29 worse against the middle of the field than the first. The roxzone cost time: 15:17, behind 90% of the field.

Athletes who raced both Shenzhen 2026 and Hong Kong 2025 were 12:25 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:59
    v median +0:06
    1000m SkiErg 5:09
    v median +0:16
  2. Block 02 8:57
    Running 2 5:15
    v median +0:22
    50m Sled Push 3:42
    v median +0:11
  3. Block 03 12:51
    Running 3 5:32
    v median +0:18
    50m Sled Pull 7:19
    v median +1:40
  4. Block 04 13:53
    Running 4 7:02
    v median +1:50
    80m Burpee Broad Jump 6:51
    v median +0:45
  5. Block 05 14:03
    Running 5 8:37
    v median +3:16
    1000m Row 5:26
    v median +0:17
  6. Block 06 11:30
    Running 6 8:35
    v median +3:18
    200m Farmers Carry 2:55
    v median +0:32
  7. Block 07 17:13
    Running 7 7:11
    v median +1:51
    100m Sandbag Lunges 10:02
    v median +4:11
  8. Block 08 24:17
    Running 8 12:53
    v median +6:43
    Wall Balls 11:24
    v median +3:04

Roxzone, per block

Approach · Exit 15:17

B1 · 1000m SkiErg
1:28
0:03 1:25
B2 · 50m Sled Push
2:15
0:07 2:08
B3 · 50m Sled Pull
2:29
0:14 2:15
B4 · 80m Burpee Broad Jump
2:06
0:48 1:18
B5 · 1000m Row
1:47
1:02 0:45
B6 · 200m Farmers Carry
2:02
1:43 0:19
B7 · 100m Sandbag Lunges
3:09
2:53 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1277

A pace, not a person: at every mat, the middle of the 1,277 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:21 behind

Elsewhere

The board

Individual Open · Men at Shenzhen 2026

See this race on page 24
Other races by WAI FUNG FOK
Source Unofficial
Event
Shenzhen 2026
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284