The race, in three figures
The race, in words
2:42:14 at Shenzhen 2026 put 扬 苗 1,270th of 1,284 men in the Open division.
If there was time left out there, it was on the wall balls, 6:34 behind the median. The race faded late: the second half went 18:13 worse against the middle of the field than the first. The roxzone cost time: 33:02, behind 99% of the field.
The field ran 5:23 faster at Shenzhen 2026 than at Shanghai 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:33v median +0:40
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Block 02 13:03Running 2 7:09v median +2:16
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Block 03 15:30Running 3 7:49v median +2:35
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Block 04 18:50Running 4 8:24v median +3:12
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Block 05 13:51Running 5 8:05v median +2:44
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Block 06 12:52Running 6 8:12v median +2:55
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Block 07 19:51Running 7 9:17v median +3:57
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Block 08 25:32Running 8 10:38v median +4:28
Roxzone, per block
Approach · Exit 33:02
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.