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Shanghai / HYROX / Season 8 (2025/26)

苗, 扬

CHN M 35-39 n = 0
Finish · net time
2:57:18
Field
1437/1447
35-39
338
Field beaten
1%

The race, in three figures

Run total
1:13:00

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 6:56
    v best lap —
    1000m SkiErg 5:17
    v median —
  2. Block 02 21:53
    Running 2 6:49
    v best lap +0:00
    50m Sled Push 15:04
    v median —
  3. Block 03 18:00
    Running 3 7:57
    v best lap +1:08
    50m Sled Pull 10:03
    v median —
  4. Block 04 17:54
    Running 4 8:42
    v best lap +1:53
    80m Burpee Broad Jump 9:12
    v median —
  5. Block 05 22:45
    Running 5 10:33
    v best lap +3:44
    1000m Row 12:12
    v median —
  6. Block 06 14:22
    Running 6 10:42
    v best lap +3:53
    200m Farmers Carry 3:40
    v median —
  7. Block 07 19:44
    Running 7 9:09
    v best lap +2:20
    100m Sandbag Lunges 10:35
    v median —
  8. Block 08 26:20
    Running 8 12:15
    v best lap +5:26
    Wall Balls 14:05
    v median —

Roxzone, per block

Approach · Exit 24:15

B1 · 1000m SkiErg
2:25
0:02 2:23
B2 · 50m Sled Push
3:42
0:30 3:12
B3 · 50m Sled Pull
4:03
0:48 3:15
B4 · 80m Burpee Broad Jump
4:57
1:54 3:03
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
4:45
3:01 1:44
B7 · 100m Sandbag Lunges
3:45
2:56 0:49
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field