The race, in three figures
The race, in words
1:25:46 at Shenzhen 2026 put MICHELLE HO 108th of 636 women in the Open division, ahead of 83% of the field.
The wall balls were the standout, 1:11 quicker than the median and 189th of 636. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 8:49, ahead of 87% of the field.
Athletes who raced both Shenzhen 2026 and Hong Kong 2026 were 2:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:33v median −0:39
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Block 02 7:33Running 2 4:36v median −0:38
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Block 03 10:44Running 3 4:50v median −0:40
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Block 04 10:54Running 4 4:56v median −0:34
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Block 05 10:42Running 5 5:04v median −0:33
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Block 06 6:44Running 6 4:51v median −0:48
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Block 07 9:49Running 7 4:56v median −0:44
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Block 08 11:42Running 8 5:33v median −1:16
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.