The race, in three figures
The race, in words
洋 沈 finished 470th of 636 women in the Open division at Shenzhen 2026, in 1:53:19.
Nowhere gained more than the sandbag lunges: 0:33 on the median. The sled pull cost the most time: 2:25 slower than the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
15:47 slower than at Shanghai 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 4:36v median +0:24
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Block 02 9:36Running 2 6:05v median +0:51
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Block 03 14:54Running 3 6:07v median +0:37
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Block 04 14:44Running 4 5:59v median +0:29
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Block 05 11:45Running 5 6:12v median +0:35
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Block 06 9:04Running 6 6:22v median +0:43
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Block 07 11:15Running 7 6:18v median +0:38
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Block 08 17:43Running 8 7:59v median +1:10
Roxzone, per block
Approach · Exit 13:32
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.