The race, in three figures
The race, in words
2:15:26 at Shenzhen 2026 put Sau shan Yip 577th of 636 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 6:03 behind the median. A harder second half: 2:52 more lost to the middle of the field after halfway than before it.
The field ran 2:02 faster at Shenzhen 2026 than at Hong Kong 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:14v median +1:02
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Block 02 10:44Running 2 7:24v median +2:10
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Block 03 15:47Running 3 7:50v median +2:20
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Block 04 20:41Running 4 8:08v median +2:38
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Block 05 15:03Running 5 8:36v median +2:59
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Block 06 11:05Running 6 8:21v median +2:42
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Block 07 18:17Running 7 8:36v median +2:56
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Block 08 19:05Running 8 10:04v median +3:15
Roxzone, per block
Approach · Exit 13:59
Against the middle of your field
Women · n = 633
A pace, not a person: at every mat, the middle of the 633 women who finished.