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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Sau shan Yip

HKG W 45-49 n = 429
Finish · net time
2:22:27
+36:52 v median 1:45:35
Women
385/429
45-49
33/37
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:01
v median
217/429
Rank
Biggest loss
100m Sandbag Lunges
+7:23
v median
426/429
Rank

The race, in words

Sau shan Yip finished 385th of 429 women in the Open division at Hong Kong 2026, in 2:22:27.

If there was time left out there, it was on the sandbag lunges, 7:23 behind the median. A harder second half: 8:40 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:39, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:03
    v median +0:39
    1000m SkiErg 5:43
    v median +0:09
  2. Block 02 10:08
    Running 2 6:57
    v median +1:47
    50m Sled Push 3:11
    v median +0:01
  3. Block 03 15:17
    Running 3 7:16
    v median +1:52
    50m Sled Pull 8:01
    v median +1:38
  4. Block 04 19:30
    Running 4 7:30
    v median +2:06
    80m Burpee Broad Jump 12:00
    v median +4:42
  5. Block 05 14:01
    Running 5 7:36
    v median +2:06
    1000m Row 6:25
    v median +0:38
  6. Block 06 10:33
    Running 6 7:24
    v median +1:56
    200m Farmers Carry 3:09
    v median +0:26
  7. Block 07 20:57
    Running 7 7:35
    v median +2:08
    100m Sandbag Lunges 13:22
    v median +7:23
  8. Block 08 23:44
    Running 8 13:33
    v median +5:45
    Wall Balls 10:11
    v median +2:33

Roxzone, per block

Approach · Exit 17:39

B1 · 1000m SkiErg
2:13
0:08 2:05
B2 · 50m Sled Push
2:31
0:04 2:27
B3 · 50m Sled Pull
2:15
0:19 1:56
B4 · 80m Burpee Broad Jump
2:43
0:57 1:46
B5 · 1000m Row
2:15
1:04 1:11
B6 · 200m Farmers Carry
2:47
1:43 1:04
B7 · 100m Sandbag Lunges
2:51
2:30 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:52 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 19
Other races by Sau shan Yip
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429