The race, in three figures
The race, in words
A top 10% finish for 思源 黄 & 培原 倪 at Shenzhen 2026: 57:23, 6th of 759 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:30 ahead of the median. Stronger after halfway: 1:25 better against the middle of the field than before it. Quick through the roxzone: 5:56, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:48v median −1:16
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Block 02 5:02Running 2 3:27v median −1:39
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Block 03 6:46Running 3 3:44v median −1:42
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Block 04 5:51Running 4 3:46v median −1:40
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Block 05 7:56Running 5 3:41v median −1:51
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Block 06 5:06Running 6 3:44v median −1:48
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Block 07 6:38Running 7 3:57v median −1:42
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Block 08 7:41Running 8 4:11v median −2:10
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 759
A pace, not a person: at every mat, the middle of the 759 men's teams who finished.