The race, in three figures
Field beaten
99%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:33
v median
8/582
Rank
Biggest loss
1000m Row
−0:25
v median
84/582
Rank
The race, in words
A top 10% finish for 思源 黄 & 培原 倪 at Shanghai 2026: 57:24, 8th of 582 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:33 quicker than the median and 8th of 582. Time in the roxzone, 5:55, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:47Running 1 3:59v median −1:41
-
Block 02 5:08Running 2 3:21v median −1:29
-
Block 03 6:36Running 3 3:39v median −1:31
-
Block 04 5:32Running 4 3:25v median −1:44
-
Block 05 7:56Running 5 3:28v median −1:50
-
Block 06 4:50Running 6 3:33v median −1:42
-
Block 07 5:55Running 7 3:37v median −1:38
-
Block 08 7:55Running 8 3:47v median −2:06
Roxzone, per block
Approach · Exit 5:55
B1 · 1000m SkiErg
0:41
0:01
0:40
B2 · 50m Sled Push
0:55
0:08
0:47
B3 · 50m Sled Pull
1:04
0:13
0:51
B4 · 80m Burpee Broad Jump
0:39
0:29
0:10
B5 · 1000m Row
0:54
0:15
0:39
B6 · 200m Farmers Carry
0:48
0:40
0:08
B7 · 100m Sandbag Lunges
0:53
0:46
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 25:12 ahead
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Men · n = 582