The race, in three figures
The race, in words
思源 黄 & 培原 倪 finished in the top 10% of the field at Chengdu 2026, in 58:31 for 3rd of 559 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:25 on the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Time in the roxzone, 3:35, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:05v median −0:55
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Block 02 5:40Running 2 4:08v median −1:32
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Block 03 7:08Running 3 4:18v median −1:50
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Block 04 6:25Running 4 4:13v median −1:55
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Block 05 8:38Running 5 4:19v median −2:00
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Block 06 5:41Running 6 4:18v median −1:56
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Block 07 7:07Running 7 4:39v median −1:46
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Block 08 7:28Running 8 3:47v median −1:53
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 557
A pace, not a person: at every mat, the middle of the 557 men's teams who finished.