Skip to content
Shenzhen / HYROX DOUBLES / Season 9 (2026/27)

Tony Tsz Chung Ng & Ka Lok John Lau — Shenzhen

Tony Tsz Chung Ng Ka Lok John Lau
M 30-34 n = 759
Finish · net time
1:06:47
−16:41 v median 1:23:28
Men
67/759
30-34
25/248
Field beaten
91%

The race, in three figures

Field beaten
87%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
29/759
Rank
Biggest loss
1000m SkiErg
−0:08
v median
234/759
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:52
    v median −0:12
    1000m SkiErg 4:10
    v median −0:08
  2. Block 02 6:10
    Running 2 4:21
    v median −0:45
    50m Sled Push 1:49
    v median −0:21
  3. Block 03 7:38
    Running 3 4:35
    v median −0:51
    50m Sled Pull 3:03
    v median −0:55
  4. Block 04 7:18
    Running 4 4:29
    v median −0:57
    80m Burpee Broad Jump 2:49
    v median −0:32
  5. Block 05 8:50
    Running 5 4:21
    v median −1:11
    1000m Row 4:29
    v median −0:18
  6. Block 06 5:45
    Running 6 4:17
    v median −1:15
    200m Farmers Carry 1:28
    v median −0:13
  7. Block 07 7:23
    Running 7 4:34
    v median −1:05
    100m Sandbag Lunges 2:49
    v median −1:22
  8. Block 08 8:18
    Running 8 4:48
    v median −1:33
    Wall Balls 3:30
    v median −1:01

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:18
0:06 1:12
B3 · 50m Sled Pull
1:08
0:10 0:58
B4 · 80m Burpee Broad Jump
0:50
0:18 0:32
B5 · 1000m Row
1:00
0:40 0:20
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:08
1:02 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Shenzhen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1787
Measured against
Men · n = 759